Five Petals Blog

Vata, dosha of space and air

Vata, dosha of space and air Welcome to this blog about Ayurveda, nature and healing! The cycles of nature, seen in one way in the change of seasons, seen in the travel of sun, moon and other luminary bodies, are often viewed as an outer phenomenon. ‘In here’, within us there too is always change, always movement. Large movements, subtle movements. We breathe in, we breathe out. We do not live unless there is movement. It has been a long while since I lived near water. I walked the shore of the lake today, and listened to the waves, and

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